Hemorrhoids During Childbirth
Hemorrhoids are an inflammation of the veins located in the rectum or anal canal. It is a very common problem throughout pregnancy, although it also develops while the woman pushes during labor.
While gestation is taking place, the veins below the uterus are subject to possible swelling or dilation. In fact, the intense pressure of the uterus on the veins in the anal region often causes hemorrhoids to appear.
In addition to appearing during pregnancy or childbirth, hemorrhoids can also be the result of postpartum constipation, at which point the body eliminates the extra fluid that is needed during pregnancy and begins to produce breast milk.
Next, we will tell you how hemorrhoid disorders can occur during childbirth and the necessary preventions to relieve the pain they cause.
Why can hemorrhoids appear?
During labor and with increased pressure on the anus, hemorrhoids may begin to appear. However, other causes are also responsible for this disorder. In fact, the physical changes experienced by women in the months that the pregnancy lasts are, generally, those that cause the appearance of hemorrhoids.
It should be noted that, during this period, the pregnant woman’s uterus begins to grow, while the baby continues to increase in size as well. This process causes a decrease in blood flow. In turn, these changes cause hemorrhoids to appear due to increased venous pressure in the lower part of the body.
Hemorrhoids can form internally or externally. In this sense, if they form inside the rectum, they are called internal hemorrhoids; When they occur outside the anus, they are called external hemorrhoids.
Also, bleeding is an important symptom of internal hemorrhoids, which occur when the veins dilate to the point of exit through the anus and back into the rectum.
With regard to external hemorrhoids, they usually appear on the outside of the skin, at the orifice of the anus. They usually fade after two weeks.
To stay healthy, most pregnant women take iron supplements. However, ingesting this mineral in large amounts can cause constipation, which is still a major factor in the development of hemorrhoids.
How to prevent hemorrhoids during childbirth?
Hemorrhoid disorders are caused by pushing during childbirth, although they can also be a consequence of constipation that occurs after giving birth. Here are some suggestions to prevent them:
1. Ensure good hydration
First, you should drink plenty of water to maintain adequate hydration throughout the gestation period. In fact, the daily dose of water should be 1.5 to 2 liters. This generally helps soften the stool and make it easier to pass.
2. Eat a diet rich in fiber
A diet that contains fiber is the best natural remedy to combat transit disorders, as you consume large portions of fruits, vegetables, and grains. For example, orange is a good natural laxative for constipation.
3. Achieve better control of negative emotions
On the other hand, it is important to control emotional stress and eliminate unnecessary anxiety that you may suffer before giving birth . Stress has the ability to increase blood pressure, which causes the veins in the anal cavity to enlarge. The result: the pesky hemorrhoids.
4. Get regular physical activity
Finally, we must be aware that it is not easy to maintain regular physical activity during pregnancy. However, it is important to avoid prolonged sitting.
You should know that walking also lowers blood pressure and helps blood circulation in the body. Hence, it is helpful for the reduction of hemorrhoids.
Postpartum, hemorrhoidal rash healing combines local treatment to reduce inflammation and local suppository, cream, or corticosteroids. Regularization of intestinal transit is essential.
Finally, consider hemorrhoids as a sign to improve your lifestyle and take care of your health as an expectant mother. Therefore, give more importance to diet, hydration and exercise and avoid emotional stress and anxiety; Surely this way you will be able to prevent its appearance!
