Basic Guide For The New Mother
If you are going to be a new mom, you must take certain details into consideration. These can help you make both pregnancy and delivery an experience with the fewest possible difficulties. After all, all the forecasts we can make will add up to long-term benefits.
Being a new mom is not as difficult as it sounds. Yes, it is true that it involves many changes and a great effort on our part. However, there is no need to over predispose. Especially today, when there are so many facilities.
Being a new mom
When a woman knows that she is going to be a new mother, it is logical that nerves are present. Uncertainty assails and plays tricks with our mind.
But we must try to keep it at bay and use it as a tool to seek to better inform ourselves about everything we need.
Relax, once you solve the basics, the rest will be extremely easy. Within the variety there are fundamental issues that are very difficult to ignore.
Pre-delivery advice
1. Prepare and freeze food
Take the time to cook several meals for the first week. This is a good strategy that you can use to facilitate the first days, which are mainly adaptation.
The options that should not be missing in your freezer are the following:
- Purees.
- Yogurts
- Natural smoothies.
- Fruits (washed)
- Sandwiches and snacks.
- Salads (not seasoned).
- Fresh (and clean) vegetables.
2. Have clothes ready for the baby
As a new mom, you have probably already purchased several items for your baby’s trousseau. If you have not already done so, try to buy baby clothes from zero to six months. Why? Because you must bear in mind that a baby grows quickly. On the other hand, there are babies that are born larger than others.
Of course This, new clothes for the baby should be washed and stored preferably in airtight plastic bags. You should do the same with blankets, towels, cloth diapers, stuffed animals and everything that will come into direct contact with the baby.
3. Gather your baby’s basic care and grooming supplies
- Formula milk and bottles. In case you plan to breastfeed your baby, these two products will not be necessary during the first days. Otherwise, buy formula and two bottles.
- Diapers During the first days you will need between 8 and 12. Of course, do not venture to buy many because the baby grows fast and in a few days he will need a different size.
- Personal hygiene items for your baby. Baby shampoo, wet wipes, soaps, talcum powder, baby nail clippers, lotion or moisturizer, bath sponge, lotions, etc.
- Cream for irritations or chafing. The diaper can cause small lesions on your baby’s skin that are easy to heal with the appropriate cream. Try to always have it at hand.
- A good diaper bag. This is an essential item since when you go out with your baby you will need to bring the basics and this cannot go in our personal bag onal. We recommend choosing a diaper bag that fits all the basics and is made of an easy-to-clean material.
Tips for life
- Ask for help whenever you need it. We know that many times you will have the desire to do things for yourself but a little help never hurts when you are a new mom.
- Be honest with yourself. Learn to know your limits, remember that now your baby depends on you and it is important that you are healthy in every aspect to be able to provide everything he needs.
It is also essential that you do not neglect yourself, since it is important to also take care of self-love.
- Take advantage of every time your baby falls asleep and rests too. Many times you want to catch up on other issues instead of resting, but remember that it is important to prioritize rest. Good sleep helps a lot on a daily basis. This way you can stay active when your baby is awake and needs you.
- Always try to maintain a balance. But don’t go out of your way to juggle to get everything done. Think of this as an endurance race and not a sprint race.
- Drain yourself every time you need it. Discover the importance of it here
Remember that the most important thing is that you can physically recover. We know these can be difficult for the first few days but it is important that you stay as cool as possible.
As the days go by, this little act will become a routine that both of you will have acquired and your connection will be stronger.
